Come and join us to discuss all things…. Body, Balance, Nutrition & Wellbeing as we look forward to a Healthy New Year, New You! November 12th, 11am – 9pmThis year hasn’t been the best…..but it’s time to look ahead and focus on a more postive and healthy future. Here at The AL5 we love to […]
The AL5 Ultimate Wellness Hack Read More »
Jen will be joining us in October and we couldn’t be more excited! Jen brings a wealth of experience in nutritional well -being and will be a wonderful addition to our team. We thought there would be no better way to get to know Jen other than a coffee and a natter, so here you
A Chat with Jen Walpole, Nutritional Therapist who joins the AL5 Team! Read More »
At last a solution for women and men’s urinary issues, estimated to affect over 6 million people in the UK, and many millions more worldwide. However, it is still seen as a taboo subject by many,and so many women, and men, suffer in silence, just putting up with these things as “one of the problems
The Emsella Chair – Leading the Way in Women’s/Intimate Health Read More »
You have a very important zoom date booked in the diary, which is set to be the highlight of your week. There’s half an hour to go, you’ve grappled with app and found your ‘best light’ all to realise you have a frustrating beauty emergency to contend with! Thankfully, solving these dilemmas can be a
Introducing the first in the AL5@Home series – The Lightstim LED Light Therapy!
Introducing the first in the AL5@Home series – The Lightstim LED Light Therapy! Read More »
I was so excited to receive my Radiance kit from AlumierMD last week! I have been loving the lockdown rest for my skin, no make-up, just my tinted SPF as we have been so lucky with the weather, but I felt that my skin was looking a little dull and needed a radiance pick-me-up! The
My Alumier Radiance Kit has arrived! Read More »
With the current trend for full and fluffy brows, lots of us are left with brow envy after the classic at-home over plucked 90’s brow trend. Growing back eyebrows may sound simple, but anyone who’s tried it knows it’s harder than you might think. If you’re used to groomed brows, it can be hard to
How to grow your brows out during Lockdown Read More »
Exfoliation is one of the essential key skincare practices which helps you looking fresh-faced. However, did you know that winter exfoliation is different from the summer version? Your skin is now getting maximum exposure to the elements thanks to rising temps, stronger sun and summertime heat. So how do you exfoliate to keep your skin
Ditch Dull Skin with These 3 Summer Exfoliation Tips Read More »
Happy Easter Everyone! I hope you are all staying healthy, well & Safe at this difficult time. I wanted to reach out here on a more personal level, as so many of you are now not only clients but good friends and part of our AL5 Family! Myself and the girls are missing yourselves, work
A Little Easter Message From Us To You Read More »
I have always been fairly lucky with my skin. I have never been prone to acne or other skin disorders. If anything my skin has always been on the dry side, but I thought by slathering on the moisturiser every night, the flaky dry patches would magically disappear! Now well into my 40’s I decided
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